The Moon and You 1.04

The Moon & You is designed to help users understand the impact hormones have on the female body, both emotionally and physically. Psychologists recommend tracking mood daily over a few months and mapping it against a female hormonal chart. This application not only facilitates this practice but also delves deeper into describing the physical changes and hormonal influences on emotions. The app aids in recognizing emotions and extending reaction times.

Increased emotional awareness allows for better day-to-day management. Ready to take charge of your emotional well-being?

Key features within the app include:

• Awareness: Access a range of icons for system navigation, set notifications, read tutorials, and connect with the Facebook support group.
• Food: Receive daily food suggestions tailored to support you throughout your monthly cycle, potentially improving your moods.
• The Moon’s Impact: Daily facts reveal the physical changes happening in your body that may influence your emotional state.
• Meditation: Enjoy six guided meditations to soothe your soul and brighten challenging days.
• Record Your Cycle: Track mood, mucus, temperature, and emotion on a female hormonal chart for a comprehensive overview of your 28-day cycle, with the option to share directly with your doctor or endocrinologist.
• Star Sign: Receive daily suggestions considering your star sign profile and current day of the month.

User Reviews:

• Fantastic! - "This app helps me stay informed about my cycle and offers valuable advice. Thank you, The Moon & You!"
• Recommended - "A great tool for understanding my fluctuating moods!"
• LOVE LOVE LOVE!!! - "I adore this app! Every woman should utilize it."

Disclaimer: The content within The Moon & You Mobile Application is meant for informational and entertainment purposes only and should not be used as a substitute for professional medical advice or treatment. It is not intended to guide pregnancy decisions. Always consult your physician or qualified health provider regarding any questions about family planning or medical conditions.